Jason Merz 3:23 row
778
Meters
3:23.5
Time
2:10.7
Pace
50
Calories
97
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 134 |
March 10, 2026 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.5 | 778 | 2:10.7 | 156 | 838 | 50 | 18 | 97 |
| 3:23.5 | 779 | 2:10.6 | 157 | 840 | 50 | 18 | 97 |
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Workout Graph
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