Jason Merz 4:05 row
953
Meters
4:05.9
Time
2:09.0
Pace
61
Calories
99
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 135 |
March 12, 2026 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.9 | 953 | 2:09.0 | 163 | 860 | 61 | 19 | 99 |
| 4:05.9 | 954 | 2:08.8 | 164 | 862 | 61 | 19 | 99 |
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