Jason Merz 15:04 row
3,673
Meters
15:04.3
Time
2:03.1
Pace
241
Calories
129
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 124 |
March 20, 2026 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.3 | 3,673 | 2:03.1 | 188 | 945 | 241 | 19 | 129 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 80 | 20 | 124 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 80 | 20 | 131 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 81 | 19 | 134 |
| 15:04.3 | 13 | 2:45.3 | 77 | 566 | 0 | 0 | 133 |
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