Jason Merz 5:19 row
1,264
Meters
5:19.2
Time
2:06.2
Pace
83
Calories
102
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 123 |
March 23, 2026 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.2 | 1,264 | 2:06.2 | 174 | 898 | 83 | 18 | 102 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 79 | 19 | 98 |
| 5:19.2 | 68 | 2:21.1 | 124 | 728 | 4 | 16 | 106 |
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Workout Graph
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