Jason Merz v1250m/10:00r...1 row
1,250
Meters
4:30.7
Time
1:48.2
Pace
93
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,250 |
| Overall Time | 14:30.7 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 115 |
October 03, 2026 08:34:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.7 | 1,250 | 1:48.2 | 276 | 1236 | 27 |
| 4:30.7 | 1,250 | 1:48.2 | 276 | 1236 | 27 |
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Workout Graph
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