Jason Merz v800m/10:00r...1 row
800
Meters
2:33.4
Time
1:35.8
Pace
70
Calories
152
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 809 |
| Overall Time | 12:33.4 |
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1642 |
| Stroke Rate | 29 |
| Stroke Count | 74 |
| Drag Factor | 149 |
November 04, 2026 06:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:33.4 | 800 | 1:35.8 | 397 | 1642 | 29 | 152 | |
| 2:33.4 | 800 | 1:35.8 | 397 | 1642 | 29 | 152 | |
| r: 10:00 | 9 | ||||||
| r9 |
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Workout Graph
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