Jason Merz 8:59 row
2,164
Meters
8:59.1
Time
2:04.5
Pace
138
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
| Drag Factor | 105 |
December 08, 2024 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.1 | 2,164 | 2:04.5 | 181 | 923 | 138 | 19 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 19 |
| 8:59.1 | 918 | 2:10.2 | 158 | 845 | 56 | 19 |
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