Jason Merz 1:00:33 row
14,827
Meters
1:00:33.5
Time
2:02.5
Pace
959
Calories
146
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 127 |
December 21, 2024 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:33.5 | 14,827 | 2:02.5 | 190 | 954 | 959 | 20 | 146 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 20 | 134 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 20 | 144 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 20 | 147 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 81 | 20 | 149 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 20 | 148 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 20 | 150 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 20 | 150 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 20 | 147 |
| 45:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 20 | 149 |
| 50:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 20 | 148 |
| 55:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 20 | 147 |
| 1:00:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 21 | 147 |
| 1:00:33.5 | 110 | 2:32.2 | 99 | 641 | 6 | 18 | 146 |
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