Jason Merz 23:39 row
5,877
Meters
23:39.0
Time
2:00.7
Pace
385
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
| Drag Factor | 127 |
December 21, 2024 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.0 | 5,877 | 2:00.7 | 199 | 984 | 385 | 20 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 21 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 21 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 20 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 21 |
| 23:39.0 | 899 | 2:01.8 | 194 | 966 | 58 | 20 |
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Workout Graph
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