Jason Merz 13:00 row
3,297
Meters
13:00.7
Time
1:58.3
Pace
221
Calories
135
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 273 |
| Drag Factor | 129 |
December 23, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:00.7 | 3,297 | 1:58.3 | 211 | 1025 | 221 | 21 | 135 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 84 | 21 | 130 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 21 | 137 |
| 13:00.7 | 765 | 1:58.1 | 212 | 1031 | 52 | 21 | 138 |
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