Jason Merz 10:00 row
2,648
Meters
10:00.0
Time
1:53.2
Pace
186
Calories
141
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 127 |
December 27, 2024 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,648 | 1:53.2 | 241 | 1128 | 186 | 20 | 141 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 38 | 20 | 132 |
| 4:00.0 | 536 | 1:51.9 | 250 | 1158 | 38 | 20 | 139 |
| 6:00.0 | 529 | 1:53.4 | 240 | 1125 | 37 | 20 | 144 |
| 8:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | 21 | 147 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 20 | 146 |
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Workout Graph
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