Jason Merz 5:00 row
1,343
Meters
5:00.0
Time
1:51.6
Pace
94
Calories
148
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 128 |
December 27, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 94 | 25 | 148 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 25 | 142 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 24 | 147 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 26 | 151 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 26 | 151 |
| 5:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 26 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.