Jason Merz 1:15 row
288
Meters
1:15.2
Time
2:10.5
Pace
17
Calories
100
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 128 |
January 08, 2025 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15.2 | 288 | 2:10.5 | 157 | 841 | 17 | 17 | 100 |
| 1:15.2 | 289 | 2:10.1 | 159 | 846 | 17 | 17 | 100 |
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