Jason Merz 4:37 row
1,125
Meters
4:37.0
Time
2:03.1
Pace
73
Calories
131
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 119 |
January 09, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.0 | 1,125 | 2:03.1 | 188 | 945 | 73 | 19 | 131 |
| 4:37.0 | 1,126 | 2:03.0 | 188 | 947 | 73 | 19 | 131 |
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Workout Graph
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