Jason Merz 10:05 row
2,466
Meters
10:05.8
Time
2:02.8
Pace
159
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 120 |
January 09, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.8 | 2,466 | 2:02.8 | 189 | 949 | 159 | 19 | 144 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 20 | 148 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 80 | 19 | 144 |
| 10:05.8 | 10 | 4:50.0 | 14 | 349 | 0 | 0 | 140 |
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