Jason Merz 36:20 row
9,070
Meters
36:20.9
Time
2:00.2
Pace
598
Calories
139
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 738 |
| Drag Factor | 126 |
February 06, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:20.9 | 9,070 | 2:00.2 | 201 | 987 | 598 | 20 | 139 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 19 | 123 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 20 | 142 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 996 | 83 | 21 | 145 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 21 | 141 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 20 | 142 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 21 | 144 |
| 35:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 21 | 140 |
| 36:20.9 | 319 | 2:06.8 | 172 | 889 | 20 | 19 | 142 |
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Workout Graph
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