Jason Merz v3:00/r...2 row
752
Meters
3:00.0
Time
1:59.6
Pace
50
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 752 |
| Overall Time | 3:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 15 |
| Stroke Count | 62 |
| Drag Factor | 126 |
February 06, 2025 09:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 15 | 137 |
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 20 | 137 |
| 3:00.0 | 25 | 1:00:00.0 | 0 | 300 | 10 | 138 |
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Workout Graph
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