Jason Merz 15:56 row
3,994
Meters
15:56.1
Time
1:59.6
Pace
266
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 317 |
| Drag Factor | 127 |
February 07, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:56.1 | 3,994 | 1:59.6 | 204 | 1002 | 266 | 19 | 136 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 20 | 129 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 83 | 20 | 136 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 20 | 139 |
| 15:56.1 | 224 | 2:05.2 | 178 | 913 | 14 | 19 | 141 |
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Workout Graph
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