Jason Merz v6:00/2:00r...1 row
1,252
Meters
6:00.0
Time
2:23.7
Pace
70
Calories
116
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,262 |
| Overall Time | 8:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 133 |
February 19, 2025 06:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,252 | 2:23.7 | 118 | 705 | 19 | 116 | |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 705 | 19 | 116 | |
| r: 2:00 | 10 | ||||||
| r10 |
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Workout Graph
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