Jason Merz 4:50 row
1,067
Meters
4:50.5
Time
2:16.1
Pace
63
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 135 |
February 24, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.5 | 1,067 | 2:16.1 | 139 | 777 | 63 | 20 | 116 |
| 4:50.5 | 1,067 | 2:16.1 | 139 | 777 | 63 | 20 | 116 |
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Workout Graph
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