Jason Merz 1:09 row
284
Meters
1:09.9
Time
2:03.0
Pace
18
Calories
116
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 134 |
March 07, 2025 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09.9 | 284 | 2:03.0 | 188 | 946 | 18 | 18 | 116 |
| 1:09.9 | 284 | 2:03.0 | 188 | 946 | 18 | 18 | 116 |
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