Jason Merz 31:54 row
8,302
Meters
31:54.6
Time
1:55.3
Pace
588
Calories
148
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Stroke Count | 768 |
| Drag Factor | 123 |
March 09, 2025 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:54.6 | 8,302 | 1:55.3 | 228 | 1085 | 588 | 24 | 148 |
| 12:00.0 | 3,288 | 1:49.4 | 267 | 1217 | 243 | 25 | 156 |
| 24:00.0 | 3,161 | 1:53.8 | 237 | 1115 | 223 | 25 | 155 |
| 31:54.5 | 1,854 | 2:07.9 | 167 | 874 | 122 | 22 | 134 |
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Workout Graph
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