Jason Merz 22:29 row
5,928
Meters
22:29.3
Time
1:53.8
Pace
419
Calories
145
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 126 |
March 17, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:29.3 | 5,928 | 1:53.8 | 237 | 1117 | 419 | 23 | 145 |
| 7:22.6 | 2,000 | 1:50.6 | 258 | 1189 | 146 | 23 | 143 |
| 14:57.4 | 2,000 | 1:53.7 | 238 | 1119 | 141 | 23 | 149 |
| 22:28.7 | 1,928 | 1:57.0 | 218 | 1051 | 132 | 23 | 145 |
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Workout Graph
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