Jason Merz 10000m row
10,000
Meters
38:27.1
Time
1:55.3
Pace
694
Calories
146
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 21 |
| Stroke Count | 812 |
| Drag Factor | 125 |
March 18, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:27.1 | 10,000 | 1:55.3 | 228 | 1084 | 694 | 21 | 146 |
| 7:36.5 | 2,000 | 1:54.1 | 235 | 1110 | 140 | 20 | 134 |
| 7:46.1 | 4,000 | 1:56.5 | 221 | 1061 | 137 | 20 | 143 |
| 7:48.1 | 6,000 | 1:57.0 | 218 | 1051 | 136 | 21 | 146 |
| 7:50.1 | 8,000 | 1:57.5 | 216 | 1042 | 136 | 21 | 146 |
| 7:26.4 | 10,000 | 1:51.6 | 252 | 1166 | 145 | 24 | 162 |
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Workout Graph
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