Jason Merz 8:31 row
2,156
Meters
8:31.0
Time
1:58.5
Pace
144
Calories
126
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 162 |
March 26, 2025 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:31.0 | 2,156 | 1:58.5 | 210 | 1023 | 144 | 20 | 126 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 20 | 105 |
| 8:31.0 | 876 | 2:00.4 | 200 | 989 | 57 | 21 | 147 |
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Workout Graph
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