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Nov 29 Row House: Pushing Yourself While Pulling Together
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Mike De Petris

Log

Date Distance Time Pace Comments Action
12/02/23 5,007m 24:51.2 2:28.9 View workout
12/02/23 8,013m 30:00.0 1:52.3 View workout
12/02/23 2,003m 10:12.3 2:32.8 View workout
12/01/23 2,005m 9:53.1 2:27.9 View workout
12/01/23 5,015m 23:23.3 2:19.9 View workout
11/30/23 10,006m 46:18.8 2:18.8 View workout
11/30/23 703m 3:49.6 2:43.3 View workout
11/30/23 7,305m 30:00.0 2:03.2 View workout
11/30/23 2,015m 9:40.7 2:24.0 View workout
11/29/23 5,007m 24:05.5 2:24.3 View workout
11/29/23 503m 2:39.7 2:38.7 View workout
11/29/23 7,540m 30:00.0 1:59.3 View workout
11/29/23 2,008m 9:58.4 2:29.0 View workout
11/28/23 10,010m 43:09.2 2:09.3 View workout
11/28/23 3,000m 14:13.2 2:22.2 View workout
11/27/23 7,019m 31:13.5 2:13.4 View workout
11/26/23 1,011m 4:55.0 2:25.8 View workout
11/26/23 10,000m 37:25.4 1:52.2 View workout
11/26/23 1,006m 4:50.2 2:24.2 View workout
11/25/23 14,012m 1:02:03.5 2:12.8 View workout