Mike De Petris 24:20 row
5,018
Meters
24:20.3
Time
2:25.5
Pace
281
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 489 |
| Drag Factor | 74 |
March 29, 2025 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:20.3 | 5,018 | 2:25.5 | 114 | 691 | 281 | 20 | 113 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 19 | 113 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 19 | 124 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 | 96 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 19 | 107 |
| 24:20.2 | 924 | 2:20.8 | 125 | 731 | 53 | 22 | 125 |
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Workout Graph
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