Mike De Petris 46:06 row
10,035
Meters
46:06.3
Time
2:17.8
Pace
582
Calories
106
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 975 |
| Drag Factor | 118 |
April 23, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:06.3 | 10,035 | 2:17.8 | 134 | 757 | 582 | 21 | 106 |
| 5:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 20 | 103 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 | 70 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 19 | 86 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 | 115 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 852 | 71 | 22 | 125 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 23 | 129 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 21 | 110 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 | 109 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 | 107 |
| 46:06.3 | 220 | 2:30.6 | 102 | 651 | 12 | 21 | 108 |
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Workout Graph
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