Mike De Petris v50c/2:00r...5 row
1,786
Meters
5:59.5
Time
1:40.6
Pace
150
Calories
154
Heart Rate
| Rest Distance | 1,760 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,546 |
| Overall Time | 15:59.5 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1481 |
| Stroke Rate | 37 |
| Stroke Count | 214 |
| Drag Factor | 130 |
April 25, 2025 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:59.5 | 1,786 | 1:40.6 | 343 | 1481 | 37 | 154 | |
| 2:01.3 | 600 | 1:41.0 | 339 | 1466 | 35 | 152 | |
| r: 2:00 | 306 | ||||||
| 1:42.6 | 496 | 1:43.4 | 316 | 1388 | 34 | 157 | |
| r: 2:00 | 308 | ||||||
| 1:12.5 | 360 | 1:40.6 | 343 | 1479 | 35 | 158 | |
| r: 2:00 | 318 | ||||||
| 0:44.5 | 228 | 1:37.5 | 377 | 1596 | 39 | 156 | |
| r: 2:00 | 356 | ||||||
| 0:18.6 | 103 | 1:30.2 | 475 | 1936 | 45 | 149 | |
| r: 2:00 | 472 | ||||||
| r1,760 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.