Mike De Petris 3x750m/9:55r row
2,250
Meters
7:51.5
Time
1:44.7
Pace
175
Calories
161
Heart Rate
| Rest Distance | 3,761 |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 6,011 |
| Overall Time | 37:36.5 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 34 |
| Stroke Count | 269 |
| Drag Factor | 127 |
June 11, 2025 20:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.5 | 2,250 | 1:44.7 | 304 | 1347 | 34 | 161 |
| 2:35.5 | 750 | 1:43.6 | 314 | 1381 | 35 | 158 |
| 2:38.0 | 750 | 1:45.3 | 299 | 1330 | 34 | 163 |
| 2:38.0 | 750 | 1:45.3 | 299 | 1330 | 34 | 164 |
| r3,761 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.