Mike De Petris 39:17 row
8,030
Meters
39:17.7
Time
2:26.8
Pace
444
Calories
109
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 73 |
June 12, 2025 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:17.7 | 8,030 | 2:26.8 | 111 | 677 | 444 | 20 | 109 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 21 | 108 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 21 | 109 |
| 15:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 20 | 116 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 21 | 116 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 21 | 116 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 756 | 63 | 16 | 93 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 21 | 112 |
| 39:17.6 | 889 | 2:24.8 | 115 | 698 | 50 | 21 | 109 |
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Workout Graph
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