Mike De Petris 29:59 row
6,204
Meters
29:59.8
Time
2:25.0
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 16 |
| Stroke Count | 503 |
| Drag Factor | 69 |
June 13, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.8 | 6,204 | 2:25.0 | 115 | 694 | 16 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 23 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 14 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 15 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 15 |
| 29:59.7 | 1,050 | 2:22.7 | 120 | 714 | 15 |
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Workout Graph
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