Mike De Petris 500m row
500
Meters
1:35.5
Time
1:35.5
Pace
42
Calories
151
Heart Rate
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 38 |
| Stroke Count | 62 |
| Drag Factor | 130 |
June 17, 2025 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.5 | 500 | 1:35.5 | 402 | 1682 | 38 | 151 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 41 | 135 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 38 | 151 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1640 | 34 | 158 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1640 | 37 | 157 |
| 0:18.9 | 500 | 1:34.5 | 415 | 1727 | 44 | 155 |
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Workout Graph
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