Mike De Petris 500m row
500
Meters
1:39.2
Time
1:39.2
Pace
40
Calories
148
Heart Rate
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 37 |
| Stroke Count | 61 |
| Drag Factor | 130 |
June 17, 2025 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 37 | 148 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 40 | 129 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 33 | 145 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 33 | 153 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 36 | 157 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 43 | 157 |
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Workout Graph
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