Mike De Petris 17:56 row
4,024
Meters
17:56.2
Time
2:13.7
Pace
240
Calories
113
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 402 |
| Drag Factor | 72 |
June 17, 2025 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:56.2 | 4,024 | 2:13.7 | 146 | 803 | 22 | 113 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 | 96 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 96 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 | 124 |
| 17:56.2 | 713 | 2:03.5 | 186 | 938 | 26 | 136 |
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Workout Graph
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