Mike De Petris 15:00 row
3,050
Meters
15:00.6
Time
2:27.6
Pace
169
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 72 |
June 18, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.6 | 3,050 | 2:27.6 | 109 | 674 | 18 | 109 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 20 | 100 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 17 | 114 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 19 | 114 |
| 15:00.6 | 2 | 2:30.0 | 104 | 656 | 0 | 114 |
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Workout Graph
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