Mike De Petris 250m row
250
Meters
0:48.6
Time
1:37.2
Pace
20
Calories
135
Heart Rate
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 40 |
| Stroke Count | 33 |
| Drag Factor | 132 |
June 18, 2025 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.6 | 250 | 1:37.2 | 381 | 1611 | 40 | 135 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 40 | 119 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 41 | 140 |
| 0:10.2 | 250 | 1:42.0 | 330 | 1435 | 41 | 147 |
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Workout Graph
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