Mike De Petris 250m row
250
Meters
0:47.8
Time
1:35.6
Pace
21
Calories
141
Heart Rate
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 39 |
| Stroke Count | 32 |
| Drag Factor | 131 |
June 18, 2025 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.8 | 250 | 1:35.6 | 401 | 1678 | 39 | 141 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 44 | 127 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 38 | 147 |
| 0:09.7 | 250 | 1:37.0 | 383 | 1619 | 37 | 150 |
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Workout Graph
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