Mike De Petris 250m row
250
Meters
0:48.6
Time
1:37.2
Pace
20
Calories
140
Heart Rate
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 40 |
| Stroke Count | 33 |
| Drag Factor | 131 |
June 18, 2025 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.6 | 250 | 1:37.2 | 381 | 1611 | 40 | 140 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 47 | 124 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 37 | 146 |
| 0:09.9 | 250 | 1:39.0 | 361 | 1541 | 36 | 151 |
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Workout Graph
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