Mike De Petris 1000m row
1,000
Meters
3:26.9
Time
1:43.4
Pace
77
Calories
158
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 35 |
| Stroke Count | 120 |
| Drag Factor | 124 |
June 21, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:26.9 | 1,000 | 1:43.4 | 316 | 1339 | 77 | 35 | 158 |
| 0:39.6 | 200 | 1:39.0 | 361 | 1454 | 16 | 41 | 149 |
| 0:41.4 | 400 | 1:43.5 | 316 | 1304 | 15 | 33 | 158 |
| 0:42.4 | 600 | 1:46.0 | 294 | 1273 | 15 | 33 | 160 |
| 0:42.8 | 800 | 1:47.0 | 286 | 1261 | 15 | 31 | 161 |
| 0:40.8 | 1,000 | 1:42.0 | 330 | 1411 | 16 | 37 | 163 |
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Workout Graph
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