Mike De Petris 500m row
500
Meters
1:34.9
Time
1:34.9
Pace
43
Calories
153
Heart Rate
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 41 |
| Stroke Count | 66 |
| Drag Factor | 127 |
June 23, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.9 | 500 | 1:34.9 | 410 | 1709 | 41 | 153 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 52 | 138 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 38 | 155 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1727 | 41 | 159 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1640 | 37 | 158 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1661 | 41 | 157 |
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Workout Graph
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