Mike De Petris 34:59 row
7,999
Meters
34:59.0
Time
2:11.2
Pace
490
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 823 |
| Drag Factor | 127 |
July 23, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:59.0 | 7,999 | 2:11.2 | 155 | 840 | 490 | 23 | 123 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 23 | 89 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 23 | 120 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 24 | 130 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 24 | 135 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 25 | 141 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 24 | 138 |
| 34:59.0 | 953 | 2:36.8 | 91 | 602 | 50 | 21 | 111 |
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Workout Graph
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