Mike De Petris 30:00 row
6,760
Meters
30:00.0
Time
2:13.1
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 101 |
September 20, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,760 | 2:13.1 | 148 | 810 | 23 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 25 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 23 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 800 | 23 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 22 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 854 | 22 |
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Workout Graph
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