Mike De Petris 30:01 row
6,268
Meters
30:01.8
Time
2:23.7
Pace
352
Calories
119
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 120 |
October 04, 2025 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,268 | 2:23.7 | 118 | 705 | 19 | 119 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 20 | 99 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 | 113 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 117 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 | 122 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 19 | 126 |
| 30:01.7 | 1,078 | 2:19.9 | 128 | 739 | 20 | 137 |
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Workout Graph
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