Mike De Petris 11:00 row
2,940
Meters
11:00.0
Time
1:52.2
Pace
213
Calories
167
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 29 |
| Stroke Count | 316 |
| Drag Factor | 131 |
November 12, 2025 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,940 | 1:52.2 | 247 | 1151 | 29 | 167 |
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 30 | 167 |
| 6:00.0 | 791 | 1:53.7 | 238 | 1117 | 28 | 164 |
| 9:00.0 | 791 | 1:53.7 | 238 | 1117 | 28 | 167 |
| 11:00.0 | 539 | 1:51.3 | 254 | 1173 | 30 | 171 |
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Workout Graph
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