Mike De Petris 5:01 row
1,008
Meters
5:01.5
Time
2:29.5
Pace
56
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Drag Factor | 71 |
November 17, 2025 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,008 | 2:29.5 | 105 | 660 | 19 | 122 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 | 123 |
| 5:01.5 | 4 | 3:07.5 | 53 | 482 | 122 |