Mike De Petris 500m row
500
Meters
1:39.3
Time
1:39.3
Pace
42
Calories
160
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 37 |
| Stroke Count | 62 |
| Drag Factor | 130 |
November 30, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.3 | 500 | 1:39.3 | 357 | 1530 | 37 | 160 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 46 | 143 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 33 | 159 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 36 | 165 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 36 | 168 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 36 | 167 |
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Workout Graph
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