Mike De Petris 54:07 row

12,690

Meters

54:07.8

Time

2:07.9

Pace

803

Calories

141

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate23
Stroke Count1259
Drag Factor117

November 30, 2025 17:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
54:07.8 12,690 2:07.9 167 874 23 141
5:00.0 1,128 2:12.9 149 812 25 135
10:00.0 1,184 2:06.6 172 892 24 139
15:00.0 1,196 2:05.4 177 910 25 146
20:00.0 1,201 2:04.8 180 918 25 143
25:00.0 1,199 2:05.1 179 915 25 142
30:00.0 1,206 2:04.3 182 926 25 150
35:00.0 1,051 2:22.7 120 714 22 127
40:00.0 1,148 2:10.6 157 839 22 138
45:00.0 1,192 2:05.8 176 904 21 142
50:00.0 1,195 2:05.5 177 909 21 148
54:07.8 990 2:05.1 179 914 22 148

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Workout Graph

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