Mike De Petris 2:13:36 row
30,009
Meters
2:13:36.2
Time
2:13.5
Pace
1823
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 2882 |
| Drag Factor | 134 |
December 12, 2025 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13:36.2 | 30,009 | 2:13.5 | 147 | 818 | 1823 | 21 | 117 |
| 20:00.0 | 4,378 | 2:17.0 | 136 | 780 | 260 | 22 | 104 |
| 40:00.0 | 4,556 | 2:11.6 | 153 | 837 | 279 | 22 | 107 |
| 1:00:00.0 | 4,596 | 2:10.5 | 157 | 855 | 285 | 21 | 115 |
| 1:20:00.0 | 4,596 | 2:10.5 | 157 | 852 | 284 | 21 | 126 |
| 1:40:00.0 | 4,459 | 2:14.5 | 144 | 807 | 269 | 20 | 128 |
| 2:00:00.0 | 4,552 | 2:11.8 | 153 | 837 | 279 | 22 | 127 |
| 2:13:36.1 | 2,874 | 2:21.9 | 122 | 736 | 167 | 20 | 116 |
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Workout Graph
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