Mike De Petris 16:42 row
3,350
Meters
16:42.0
Time
2:29.5
Pace
186
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 316 |
| Drag Factor | 112 |
December 19, 2025 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:42.0 | 3,350 | 2:29.5 | 105 | 660 | 186 | 18 | 116 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 52 | 18 | 115 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 19 | 117 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 19 | 117 |
| 16:42.0 | 337 | 2:31.3 | 101 | 647 | 19 | 19 | 118 |
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Workout Graph
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